A recent article that appeared on AARP.com shared “7 Surprising Things You Do That Cause Wrinkles.” However, here at EvolvMD, we’re not surprised – but you might be! Curious if you’re committing of any of these aging mistakes? Keep reading!
Sitting Too Much
A Canadian study of sedentary older adults found that exercise dramatically improved their skin composition, giving it the appearance of someone decades younger.
Too Much Meat, Dairy & Sugar
A recent study compared the skin of those who frequently consumed meat, diary and alcohol to those who ate a more plant-based diet; not surprisingly, the latter’s skin was in significantly better condition. Sadly, what tastes delicious can also dehydrate the skin, causing fine lines and wrinkles.
Not Wearing Sunscreen While In The Car
Car windows do not block Ultraviolet A rays, which can cause wrinkles – or worse- skin cancer.
Using Straws and Forgoing Sunglasses
Wrinkles are caused by repetitive movements – the same movements that you make when you sip through a straw or squint because the sun is in your eyes.
Sleeping On Your Side
Back sleepers have less signs of aging than those who sleep on their side, the article stated. This is due to the constant pressure and tugging on one side of your face, night after night.
Here at EvolvMD, we’re proud to be Milwaukee’s premier destination for non-and minimally invasive skin rejuvenation. From BOTOX® and dermal fillers to laser skin resurfacing (laser wrinkle reduction) and photofacials, we can dramatically reduce signs of aging without surgery. From fine lines and wrinkles to sagging skin and sun damage (sun spots, age spots and more), we can help you look as young as you feel!
Contact us at email@example.com to schedule your consultation.